Session Presenter Notes

Session I - 9:10-10:00am
Saturday Sendback Spin 
Fundamentals of Programming

​Session II - 10:10-11:00am
Cutting Edge Circuit Training
Why Diets Don't Work
The Power in the Beat
​​
​​Session III - 11:10-12:00pm
POP Pilates x Strength Training
Nothing But Bodyweight
​Cycle & Strength 
If You Really Saw Me
​
Session IV - 1:10-2:00pm
Cycle Pump

​Session V - 2:10-3:00pm
MAX OUT
Why Diets Don't Work

​Session VI - 3:10-4:00pm
360 Fitness
No Caffeine Allowed
Barre Strength