Session Presenter Notes
Session I - 9:10-10:00am
Saturday Sendback Spin
Fundamentals of Programming
Session II - 10:10-11:00am
Cutting Edge Circuit Training
Why Diets Don't Work
The Power in the Beat
Session III - 11:10-12:00pm
POP Pilates x Strength Training
Nothing But Bodyweight
Cycle & Strength
If You Really Saw Me
Session IV - 1:10-2:00pm
Cycle Pump
Session V - 2:10-3:00pm
MAX OUT
Why Diets Don't Work
Session VI - 3:10-4:00pm
360 Fitness
No Caffeine Allowed
Barre Strength
Session I - 9:10-10:00am
Saturday Sendback Spin
Fundamentals of Programming
Session II - 10:10-11:00am
Cutting Edge Circuit Training
Why Diets Don't Work
The Power in the Beat
Session III - 11:10-12:00pm
POP Pilates x Strength Training
Nothing But Bodyweight
Cycle & Strength
If You Really Saw Me
Session IV - 1:10-2:00pm
Cycle Pump
Session V - 2:10-3:00pm
MAX OUT
Why Diets Don't Work
Session VI - 3:10-4:00pm
360 Fitness
No Caffeine Allowed
Barre Strength